2xMethod
Hi, I’m Dimeji
I chose my passion over profession, to help you transform your life. 2xMethod is a specific process for completing anything, particularly one that is methodical or solid using; movement, Experience, Timing, Healing, Optimal, Diversity.
About Us
Who we are
The idea of a method is fundamental to many different fields and activities, offering a structure of accomplishing uniformity, dependability and efficiency in assignments varying from routine problem solving towards end result.
My aim is to help busy professionals become leaner, healthier, stronger versions of themselves - to fulfil their potential - and transform their lives
CLASSES
Every Level
PRICES
Affordable
Request a consultation
Tailored to your needs: When embarking on a fitness journey, scheduling an assessment is a crucial first step because it allows you to coordinate your efforts with professional advice to optimise outcomes and reduce risks.
ONLINE TRAINING
CARDIOVASCULAR TRAINING
Taking the heat in with intense body movement, Agility, Strength and Mind.
MASS GAIN/LOSS
Maintain balance with nutrition, exercise, and rest for mass changes. Aim for gradual progress to sustain results. Importance of hydration and sleep for overall health.
HOME WORKOUT
Home workouts that are convenient and cost-effective, suitable for all. Including; Body weight exercise, resistance and band workouts, yoga and pilates & HIIT [High intensity interval training].
CONSULTATION/PLAN
Setting SMART goals is essential for achieving weight loss, muscle gain, endurance, or overall health improvements. Understanding motivations to stay committed to fitness journey. Personalized exercise plans with customized workout routines, nutrition recommendations and scheduling options, and progress reports.
Need a more personalised program?
Do you have any queries or need assistance. Contact Us
📞 +447746534443
P04 Telephone Road, Portsmouth Southsea.
2xMethod24@gmail.com
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